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THE MOTIVATION
“Don’t wish it was easier, wish you were better. Don’t wish for less problems, wish for more skills.  Don’t wish for less challenges, wish for more wisdom” by John Rohn
personal training malvern

COMPLETELY CHANGE YOUR BODY

WITHIN 12 WEEKS?

The voice in your head that says, you can’t do this is a liar!
There is only one click between your new life and you!

Change your body with my

Metabolic Precision GOLD PACKAGE*

If you’re sick and tired of your body shape, are feeling lethargic, always sick or unhealthy and want to change NOW is the time to act. With my 12 week program we look at not only training (that alone will not change your body-unless you have unbelievably good genetics) and nutrition, trying to create an environment that will help you succeed not hinder it.  So don’t waste more time and start your journey with me.

EXERCISE

Without the correct type of exercise your goals will be harder to achieve. A combination of cardio exercise and weight training is crucial.

NUTRITION

Eating the right food is essential if you want to change your body. It’s not just as simple as calories in vs calories out.

MINDSET

You must have a strong why!!! Be clear on why it is you want to achieve your goals. The stronger that is the bigger the chance of your success!

GET OUT OF YOUR

COMFORT ZONE!

Pick one of my classes and try it FOR FREE AT THE FIRST TIME!

body challenge personal training

PERSONAL TRAINING

Achive your goals more faster and easier.

group training

SMALL GROUP TRAINING

Shape up, get fit, have fun together!

body challenge personal training

F.I.R.E. Training

The fastest  true body shaper!

THE AWESOME RESULT OF

ONLY 12 WEEKS!

Twelve weeks are not a long time. Only 3 months, but enough you
to change yourself, as they did. You can do it too!

Catherine ( 60 )

kg lost
weeks
% fat burned

Catherine achieved great results despite her age. She attended 2 fire sessions (personal training) and 1 group training sessions per week.

Robert ( 49)

4 kg lost
12 weeks
3% fat burned

Robert being a personal trainer and fitness coach wanted to lead by example so he undertook body transformation challenge himself. Not only achieved the set goal but also been able to maintain it as well.

View our Personal Training

PACKAGES

One to One

$80/Hr

Personalized exercises only for you, to reach your aim!

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F.I.R.E. Training

$...Ask for Custom Quote

The only non-surgical way to change your body shape.

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Group training

$25/week

Small group training has provided a cost-effective way for people to experience the benefits.

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First class

Free

Try all of the classes full free at the first time!

Try Now  

Get out from your comfort zone

VISIT US TODAY

M-F: 06:30am-08:00pm

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0409 743 086

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1442 Malvern Road, Glen Iris

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HAVE A QUESTION?
Get in touch with us!
  • Customized, research-proven 12 week exercise program that gets results!
  • 2 personal training workouts a week (12 weeks) (24 workouts)
  • 9 nutrition consolations over 12 weeks
  • The 6 secrets of a Successful Transformation!
  • The Cook bible – 110 delicious recipes that speed results!
  • And more…
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