Personal Training Glen Iris Local Gym

Personal Training more accessible and affordable by Robert qualified personal trainer. Robert offers tailored packages personal training in Glen Iris. Once upon a time, Personal Training was only for the stars or those who could ‘afford’ it! Nowadays PT is becoming more mainstream and a lot more people have PT. But what really is Personal Training and what should you be getting for your money.

Have you ever thought to yourself I’m sick and tired of being lethargic, overweight and unhappy/lacking energy? And then said to yourself, where do I start? In years gone by you would put on some runners and go for a run but nowadays the knees or back just don’t hold up like they used to. Or you’d to start lifting weights but the shoulders just can’t cope.If you have faced a similar situation this is a perfect scenario where a PT can really help you. Whether you want to begin your journey, start training again or take your training to a new level a good PT will help you achieve this. A Personal Trainer’s job is to sit down and work out an individually, tailored-made program to suit your needs.

This what will happen if you start training with me personal training glen iris

1. We will do an initial consultation

   and look at your CURRENT STATUS; where you are at, what you have done over the last few weeks, months and even a year, any health concerns or injuries you have. This is important as everyone has a different starting point. personal training glen iris

2. We will work out what you want to achieve.

   WHAT ARE YOUR GOALS!!! I don’t like making assumptions about people and therefore a consultation outlining all these things are important. Most people just say  “I just want to get fit” or “tone up a little”. Our consultation will delve a little deeper and get to the crux of what you want to achieve.

3. We will map out a plan,

   with a timeframe, structure, and program that help you achieve your goals. After that, it is all in the execution. The only thing I require from you is a commitment to the process because without that we won’t achieve anything.

Class times:

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